Welcome to my blog. Here, I hope to document what I do to help me with my ADHD symptoms. My unusual circumstances means that I have to attempt to treat my ADHD myself. I hope the information herein will help people in similar situations or other ADHD sufferers to find some resources to learn more.
On the left is a menu of treatments that I’ve tried. Go on; have a look! I’ve tried to keep the information short and to the point (as, by definition, this is aimed at people who lack attention..!). I highlight if things have worked, or not worked, in Bold right at the top.
Share Your Experience
I’ve also included some quick (under 5-minute) questionnaires for fellow ADHDers to fill in so that we can pool our experiences as to what does and doesn’t work.
Please take the time to fill them out as it may help someone else in the same situation. I’ll update the results as more people fill them out. No personal information is requested or recorded.
ADHD Self Help 